Workout: 7 Minute Plans
Workout: 7 Minute Plans is a lifestyle app available on the iPhone platform. Developed by Zhanna Zairova, this free app offers a variety of workout plans for everyday use. Whether you're a beginner looking to start your fitness journey or a seasoned fitness enthusiast, this app has something for everyone.
With Workout: 7 Minute Plans, you can choose from a range of workout plans, including Beginner, Classic, Warm Up, Morning Workout, Dynamic Stretches, Weight Loss, Daily ABS, Intense Сardio, Booty Burn, and Full Body. Each plan is designed to target specific areas of your body and cater to different fitness goals.
This app provides a convenient way to exercise from the comfort of your own home. The workouts are designed to be completed in just 7 minutes, making it easy to fit into your busy schedule. Whether you're looking to tone your muscles, lose weight, or improve your overall fitness level, Workout: 7 Minute Plans offers a variety of options to help you reach your goals.
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